Why would i need a mouthguard?

If you grind your teeth or are active in sports, your dentist may recommend the use of custom mouthguards.

Mouthguards protect the teeth, gums, tongue, and cheeks against damage. They come in different types to fit certain situations.

Why should you wear a mouthguard?

A mouthguard prevents injuries to the face or mouth in the event of trauma or heavy pressure. It cannot stop accidents from occurring, but it can minimize their impact.

Mouthguards spread the force so your mouth won’t have to sustain severe damage or injuries. They’re made of soft plastic and can be customized to fit the wearer.

You might notice athletes wear a mouthguard, but this device isn’t for sports activities alone. It’s also effective in reducing the risk of dental trauma for those experiencing bruxism or teeth grinding and clenching.

A custom night guard won’t stop you from grinding or clenching, but it shields the teeth against excessive wear. It maintains space between the upper and lower teeth and helps minimize symptoms related to grinding, such as headaches, jaw pain, and damage to dental work.

Who might need mouthguards?

Mouthguards can benefit both children and adults. They offer huge help in protecting your mouth if:

• You’re active in sports.
• You engage in non-contact activities such as biking or gymnastics.
• You grind your teeth.

Types of Mouthguards

There are two main categories of mouthguards. First are sports mouthguards that protect teeth against trauma from sports or other athletic activities. Second are night guards for those with bruxism or teeth grinding.

Mouthguards will look and feel different depending on their purpose. There are also different ways to get them, which include the following:

1. Stock. Stock mouthguards are one-size-fits-all and come ready to wear. They’re easily accessible, but can be bulky and don't usually fit well. Because they can be poor fitting, they may interfere with your breathing, which can make you less motivated to use them.

2. Boil-and-bite. Boil-and-bite mouthguards are also one-size-fits-all. But unlike stock mouthguards, they aren't ready to use. You need to place them in hot water first. Once they soften, press them onto your teeth until you achieve the right position. Once you’re happy with the fit, bite down on the device for about 20 seconds. Afterward, remove and run it under cool water.

3. Custom-fitted. Custom-fitted mouthguards are available at the dental office and are specially made for the wearer. They usually cost more, but they offer the best fit and protection. Unlike stock mouthguards, custom-fit mouthguards are comfortable in the mouth. They’re made of soft, high-quality plastic and they stay in place without you biting down on them. Since they fit well, chances are you’re more likely to use them.

How is a custom mouthguard fitted?

The process is simple. Your dentist takes an impression of your teeth which is then forwarded to the dental lab. The dental lab fabricates your mouthguard and sends it back to the dentist.

Your dentist checks if the mouthguard fits well. You may feel uncomfortable at first, but it won’t take long until you get used to wearing the device. You’ll also be able to speak and breathe as usual.

Learn more about custom mouthguards in Mississauga, Ontario

Do you feel you need a custom mouthguard? Are you or your child active in sports? Do you worry about potential dental issues due to teeth grinding?

Ready-to-use devices may be more affordable, but they’re also less likely to serve their purpose. Custom-fit mouthguards at the dental office are effective in protecting the mouth and more comfortable to wear.

Learn more about the benefits, uses, and process of getting custom mouthguards in Mississauga, Ontario. Contact us today at